Establishing Foundations For 2017

Building takes time.

You might say I’m on a wellness kick of sorts.   With 2017 right around the corner, now is a great time to both look back in reflection and to look forward in hopeful anticipation of new growth and change in our hearts and lives.  I developed a foundations worksheet last year and have been using it as I guide as I think through my personal and wellness goals for 2017.  I think it’s important to take time to reflect on where we’ve been, where we are right now and where we want to be.  Here’s a link to the worksheet. 

I deliberately decided to name it 2017 Foundations rather than 2017 Resolutions. 🙂 As I am working through it I am prayerfully thinking about my long term goals in the important areas of my life to give me direction, but choosing to really focus on my short term goals and, more specifically, my very next steps.  I hope you find it helpful.

As we head into the new year I’m hoping to begin a 12 week series that focuses on wellness – soul, spirit and body.  I’ll be sharing resources from time to time, both here and on Facebook.  For now, I just want to encourage you to check out an amazing ministry that has encouraged me in my wellness journey.  It’s called Faithful Workouts.  Michelle Spadafora, the founder and heart of this ministry, has written a book that I will be using as a foundation when we dive into our wellness series in Jan or Feb.  It’s called, “Reignite – Glow With Physical and Spiritual Health.”  You can purchase it from her web site or from Amazon and follow along with us, whether or not you will be able to meet with us in person here in the Lake George area.

Stay tuned…



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